added this 12 years ago
Protein Power Fruit Smoothie
What you need:
1-1/2 cups frozen fruit (I like blueberries, raspberries, and strawberries)
1 cup orange juice
1 cup fresh spinach
2 tablespoons protein powder
1 tablespoon chia seeds
1 kiwi
What you do:
Add all the ingredients to a blender and blend until smooth. Contains about 15g of protein (depending on your protein powder) so it's a great post-workout breakfast.
Preparation Time:
10 minutes
Cooking Time:
None
Servings:
1 serving
Recipe Category:
SO HOW'D IT GO?
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