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Warm Kale and Sun-dried Tomato Salad

What you need: 

1 tablespoon extra virgin olive oil
scan't 1 cup water
10- 15 leaves kale, ripped, deveined
1/2 cup sun-dried tomatoes, cut or broken into small pieces
salt to taste
Pico de Gallo seasoning or cayenne pepper, to taste

What you do: 

Pour olive oil into pan, add kale, sun-dried tomatoes, and water. Turn heat on medium high, bring to boil. Add seasoning and salt. Let water boil entirely away, kale should be completely wilted and slightly crinkly. When the water is gone and the kale just starts to sizzle in oil, remove from heat, serve. Good as side dish, or as filling in toasted pita.

Preparation Time: 
15 minutes
Cooking Time: 


easy and yummy. i added a little salt and bals vinegar to perk it up a bit. even DR liked it, and she "doesn't like kale." yumm!

i also didn't cook as directed, since i like my veggies more "crunchy". i poached the kale and tomato for a couple minutes and then drained them. then i put them in a skillet with oil and cooked them a bit.

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