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Soy-alicious Shake

What you need: 

1 cup of soy milk (So Good is the one I use)`
1 teaspoon jam (I use a type (Presidents Choice)that is mostly berries)
1 teaspoon carob powder
1 banana
2 ice cubes

What you do: 

Blend together in a food processor blender until smooth. Approximately about 200 calories and provides your soy requirements for the day. (So Good has 60mg of soy isoflavones per cup).
Enjoy!

Preparation Time: 
5 min
Cooking Time: 
Servings: 
1
Recipe Category: 

SO HOW'D IT GO?

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