You are here

Member since April 2003
0
4.5

Easy, Quick Iron-Packed Brown Rice Hot Cereal

What you need: 

0.5 cup brown rice (leftover or fresh)
1 teaspoon blackstrap molasses
1.5 teaspoon raisins
Tiny bit of soy milk (just enough to wet the rice down a little)

What you do: 

1. Put rice into a microwave-safe bowl or, if you don't use a microwave, a small pot.
2. Add raisins, soymilk and blackstrap molasses.
3. a) If using microwave, zap on high for about forty seconds or to the temperature you prefer.
b) If using the stove, heat up all ingredients on medium heat until warm.
4) Remove from heat/microwave and let cool a little bit.
5. Enjoy!
***Note: This is not a sweet hot cereal. Add sweetener if desired.***

Preparation Time: 
Two minutes
Cooking Time: 
Servings: 
1
Recipe Category: 

SO HOW'D IT GO?

This recipe looked boring, but I tried it because I hate buying a box of cereal for $5. Surprisingly, it tasted great! I added some agave syrup. Try it!

0 likes
Log in or register to post comments