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Easy and Cheap One Dish Meal

What you need: 

3/4 to 1 cup cooked brown rice
cooked beans - pinto, red
chopped tomato
finely chopped broccoli
chopped green onion
shredded carrot
herbs of your choice
soy cheese - optional

What you do: 

Place rice in greased oven proof dish. Stir in beans - as many as you like. Add vegetables on top - any vegetable will do - use what you like or have on hand and chop it up. Season with herbs - I used basil and oregano. Sprinkle with salt and pepper. Top with grated soy cheese if you wish. Cover and bake at 350 for 30 minutes.

Preparation Time: 
40 min
Cooking Time: 
Servings: 
1

SO HOW'D IT GO?

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