VegWeb
Published on VegWeb (https://vegweb.com)


Easy and Cheap One Dish Meal

Author: 
admin
Preparation Time: 
40 min
Servings: 
1
Cooking Time: 
Ingredients: 

3/4 to 1 cup cooked brown rice
cooked beans - pinto, red
chopped tomato
finely chopped broccoli
chopped green onion
shredded carrot
herbs of your choice
soy cheese - optional

Directions: 

Place rice in greased oven proof dish. Stir in beans - as many as you like. Add vegetables on top - any vegetable will do - use what you like or have on hand and chop it up. Season with herbs - I used basil and oregano. Sprinkle with salt and pepper. Top with grated soy cheese if you wish. Cover and bake at 350 for 30 minutes.


Source URL: https://vegweb.com/recipes/easy-and-cheap-one-dish-meal