You are here

Member since April 2003

Delicious Portobello Sandwich

What you need: 

1 portobello mushroom cap
1 small handful of spinach or baby spinach
few slices of onion, red or white
1 teaspoon of spicy sesame oil
1 1/2- 3 tablespoons balsamic vinegar
2 pieces of toast
up to 1/2 avocado
olive oil
garlic salt

What you do: 

For this sandwich first I stir fry the spinach, onions, and garlic (use as much or as little as you want) over medium heat with about one teaspoon of spicy sesame oil, and about a tablespoon of olive oil. Use as much oil as you are used to using for stir fry. Stir fry until spinach is wilted and set aside.
Add portobello mushroom cap to pan and pour balsamic vinegar over mushroom while pressing it into the pan, flipping the mushroom every few minutes and making sure it soaks up the vinegar. Its better to use more vinegar here, if there is excess in the pan you can drain it out into the sink while cooking. Sometimes I will sprinkle some garlic salt on top while cooking. Continue this until the mushroom cap is pressed well. About 3-5 minutes.
Spread some mashed up avocado on toast and arrange ingredients accordingly.

Preparation Time: 
10-15 mins
Cooking Time: 
Recipe Category: 


This recipe was excellent!  I really enjoyed it and plan to add this to my new vegan diet.  Thanks for sharing.  :)


sounds great. can't wait to try this recipe!

Log in or register to post comments