added this 17 years ago
Garden Greens Soup for Vitality
What you need:
2 big handfuls arugula, spinach or chard
1 big leaf kale
1/4 red bell pepper, chopped
1 tablespoon onion
1 tablespoon dark miso
1 teaspoon nama shoyu
1 lemon wedge, juiced
pinch of salt
1/2 teaspoon cayenne (optional)
1 to 1 1/2 cups water
What you do:
1) In your blender, blend the greens with a few splashes of water until smooth. Add the rest of the ingredients, blend until smooth. Top with extra red pepper and arugula and dash of cayenne.
Wake up in the morning and have clearer skin and more energy for that trail run! Enjoy!
Source of recipe: I made this up..
Preparation Time:
5 minutes, Cooking time: 5 minutes
Cooking Time:
5 minutes
Servings:
1
Recipe Category:
SO HOW'D IT GO?