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Tomato Cucumber Avocado Salad

What you need: 

1 tomato, diced
1/2 cucumber, diced
1 avocado, diced
1/2 cup fresh cilantro (or parsley), chopped
2 cloves garlic, pressed
1 tablespoon coconut oil
1 tablespoon apple cider vinegar or lime juice
pinch salt

What you do: 

1. Put the chopped ingredients in a large bowl and toss them together.
2. In a small bowl (or use the large bowl before putting the veggies in it), whisk together the oil, vinegar or lime juice and salt until it thickens.
3. Toss the salad with the dressing to coat.
Serve on a bed of lettuce, wrapped in a piece of lettuce or a whole grain wrap or pita, on a veggie burger or just on its own.
Source of recipe: To watch a free video of me making this tomato cucumber avocado salad, so I can show you the exact techniques that will make the perfect recipe, go to

Preparation Time: 
15 min
Cooking Time: 
Recipe Category: 


This sounds like a great lunch.  I will have to give this a go!  ;)

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