You are here

Member since February 2009

Sunrise Tofu Scramble

What you need: 

1 to 2 pats non-dairy margarine (I use Earth Balance)
3 scallions, chopped into 1 inch pieces
1 pound firm or extra firm tofu
1 teaspoon sea salt
1/2 teaspoon black pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon curry powder
1/2 teaspoon tumeric
1/3 cup nutritional yeast
1/4 teaspoon sage
1/4 teaspoon cayenne
1/4 teaspoon celery seed

What you do: 

1) Rinse tofu after removing from package and ring out excess water using your hands. Crumble into medium-size mixing bowl, leaving some larger chunks (a masher works but doesn't leave as nice a texture.)
2) Add sea salt, black pepper, onion powder, garlic powder,curry powder, turmeric, nutritional yeast, sage, cayenne, and celery seed and mix well with the tofu using your hands to combine.
3) Heat the margarine in a skillet over medium heat. Add the chopped scallions and toss a few times to just barely soften them.Then, add the tofu mixture to the pan. Keep your pan on medium heat and let the tofu mixture cook WITHOUT STIRRING it. Doing this lets it brown nicely and gives it a significant scrambled-egg-like coloring and texture.
4) After your tofu has cooked for about five minutes, scrape under it with a metal spatula being sure to get all of the golden brown part and flip in sections, (its not like it is supposed to flip over perfectly like a big pancake or something) and brown the other side for another five minutes. Serve and savor!!
Source of recipe: I wrote this recipe when I wanted the perfect scrambled eggs without the egg.

Preparation Time: 
5 minutes, Cooking time: 15 minutes
Cooking Time: 
15 minutes
Servings: 
2

SO HOW'D IT GO?

Be the first to add a comment.

Log in or register to post comments