Seitan Creole

What you need:

16 ounces of seitan (I prefer White Wave Chicken Flavor) cut in bite size pieces
1 tablespoon oil (olive is good)
1 onion diced
1 green pepper cut in bite size pieces
1/3 cup of soy sauce
1 28 ounce can of tomatoes, I prefer diced
1/4 teaspoon cayenne pepper
Tabasco, to taste optional
1 cup brown rice
1 box chopped, frozen okra thawed

What you do:

In a separate covered sauce pan cook rice.
Saute onion, garlic and green pepper in oil until onion is translucent. Stir in soy sauce, tomatoes, and cayenne. Bring to a boil. Add in green pepper and seitan in bite size pieces (include any juice you may have, it adds flavor to the dish). Cover and simmer for 50 minutes. Stir in Okra. Simmer 10 more minutes. Serve over hot rice with Tabasco for those willing to handle true Cajun spiciness.

Preparation Time:

1.5 hour, 1 hour

Cooking Time:

Servings:

4 to 6

Recipe Category:

Creole & Cajun