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Seismos Favorite Breadmachine Recipe

What you need: 

1.25 cup water (310 ml)
2 cups white unbleached flour
0.25 cup whole wheat flour
0.25 cup raw sunflower seeds
0.25 cup raw sesame seed
1.5 tablespoon (tbs) raw wheat germ
1.125 tablespoon sugar
1.125 teaspoon (tsp) salt
1.125 teaspoon dry breadmachine yeast

What you do: 

Ingredients (use vegan versions):
All measures American; according to my Kroger cup-and-spoon set: 1 cup = 250 ml 0.5 cup = 125 ml 0.25 cup = 60 ml 1 tablespoon = 15 ml 1 teaspoon = 5 ml
If you have a balance, and no standard cups or spoons, you'll have to do a little science (think for 5 minutes maximum, than click here.
Run White cycle Dark.
Archived comment by: amount of water required dependent on water content of Archived comment by: flour: bread collapsed: decrease amount of water (e.g. by 1-2 tbs) bread like a rock: increase amount of water
The use of predominantly white flour ensures a good rise, addition of the wheat-germ gives the wheat look and flavour, and the vitamin Q10. If you want to leave out the vegan sugar, that's fine, the vegan bread will rise slightly less, and be a little paler.

Preparation Time: 
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This bread had a nice nutty flavor.  I also had to add extra wholewheat flour (I used stone ground) and I added a Tbsp. of vital wheat gluten and a Tbsp. of EVOO (makes it moister IMO).  Very good....I will certainly make this again.


Nice flavor, and crunch from the seeds added.  However, I had to add an extra 3/4 C of whole wheat flour.  And I think that the bread would have turned out better with bread flour instead of all purpose.  Or if you use all purpose, I think you should add maybe 1 Tbs of vital wheat gluten.  Other than that, awesome bread!

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