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Roasted Artichokes

What you need: 

1 (10 ounce) package frozen artichoke hearts
1/2 red onion, sliced VERY thin
6 cloves garlic, whole
juice of lemon, divided
fresh rosemary sprig, chopped

What you do: 

1. Preheat oven to 400 degrees F. Put everything (except some reserved lemon juice) in a lidded casserole.
2. Bake covered for about an hour. Uncover, add reserved lemon juice, and bake another 5 minutes.
3. You will have a HARD time believing its fat free because of what the garlic does - it gets all gooey!'

Preparation Time: 
Cooking Time: 


Love this!  It's a great side to a hearty soup/stew.  I used one bag of Trader Joe's frozen artichoke hearts, half a sweet onion, a handful of the random small garlic cloves that accumulate at the bottom of the bowl that I keep the garlic in.  I also sprinkled a bit of nutritional yeast and salt on top.

Very yummy!

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