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Anonymous
Member since December 1969

Quinoa Veggie "Stew"

What you need: 

1/4 cup of quinoa
1-2 small potatoes (fingerling are great!)
1 cup of veggie broth
2/3 cup frozen veggies
seasoning mix (Mrs. dash, spike, etc.)
a tiny bit of oil

What you do: 

1. Toast quinoa a bit with spices and oil on medium-high heat. Meanwhile, cut up the potatoes and add to the pot with the broth.
2. Bring to a boil and reduce to a simmer for 10 minutes.
3. While you wait, surf vegweb and chat or do some super easy Spanish homework (if you have any).
4. When 10 minutes is up add 2/3 cup of a mix of whatever frozen veggies you have on hand (i like peas, corn, and carrots) and simmer for an additional 5 minutes.
5. Meanwhile, you can set the table!

Preparation Time: 
15-17 minutes
Cooking Time: 
Servings: 
1
Recipe Category: 

SO HOW'D IT GO?

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