added this 16 years ago
Quick and Easy Tempeh Sandwiches
What you need:
rolls or other bread--your choice
1 package tempeh
1/2 tomato
1/2 avocado
2 tablespoons soy sauce
1 tablespoon sweet chili sauce
(or, sub a teaspoon of sugar and some Tabasco for the chili sauce--whatever works)
2 leaves lettuce or other green crunchy sandwich veg
What you do:
Combine soy sauce and sweet chili sauce in a small microwave-safe bowl. Break tempeh into thick strips (say 1.5 cm by 6 cm), and add to bowl. Toss to coat.
Microwave for 1 minute, toss again. Repeat twice or so. Discard remaining liquid.
Slice remaining veggies and put all ingredients together for a yummy sandwich!
Preparation Time:
5-10 minutes
Cooking Time:
Servings:
2
Recipe Category:
SO HOW'D IT GO?
FANTASTIC! thanx slow_ foodie! :)>>>
Sorry I didn't see this one! No, the microwaving is the only cooking--the amazing powers of the microwave, eh?
Do you cook the tempeh before mixing it with everything else?