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Muscle & Joint Oil Blend

What you need: 

20 ml standard carrier oil (e.g. almond) incl. 6 drops wheatgerm oil
10 ml comfrey oil (macerated/infused)
2 drops lavender essential oil
2 drops marjoram e.o.
2 drops Roman chamomile e.o.
2 drops juniper e.o.
1 drop German chamomile e.o. (optional)

What you do: 

Gives a 1 1/2% dilution. May also be made up in a plain, vegetable oil-based lotion. The wheatgerm oil is necessary to preserve the life of your blend; if you intend to use it up quickly, then this is not necessary. You can also purchase ready-blended carrier oil bases, which usually include the correct amount of wheatgerm oil already.
Very good for both muscle and joint pain and similar problems. Also effective for insomnia.

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it is important to know the contra-indications of essential oils, they are amazing and wonderfully healing but can seriously harm people if used incorrectly. so just make sure you research before you use! :)

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