added this 19 years ago
Low Fat Bran Muffins
What you need:
1 1/2 cups wheat bran
1 cup nondairy milk (I use soy)
1/2 cup unsweetened applesauce
1/2 banana, mashed
2/3 cup brown sugar
1/2 teaspoon vanilla
1/2 cup all purpose flour
1/2 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 cup blueberries, raisins, or dried cranberries
What you do:
1. Preheat oven to 375 degrees F. Spray muffin tins with cooking spray. Mix together wheat bran and milk and let stand for about 10 minutes.
2. In a large bowl, mix together applesauce, banana, vegan brown sugar and vanilla. Add in the bran/milk mixture. Stir in the flours, baking soda, baking powder and salt.
3. Fold in blueberries, or other add in. Fill prepared muffin tins, and bake for 15-20 minutes.
Preparation Time:
30 minutes
Cooking Time:
Servings:
SO HOW'D IT GO?