You are here

Member since November 2006

Kale Kumpow smoothie

What you need: 

1/2-1 C Kale (I freeze mine)

1/4 C frozen Blackberries

1/4 C frozen Strawberries

Half a Banana (optional but good)

1 scoop of Protein Powder (I use Raw Meal)

8 oz Water

Stevia to taste


What you do: 

*Single Serving* Put all ingredients in blender and enjoy, can subsitute fruit for fruit of your choice. 

Recipe Category: 


Be the first to add a comment.

Log in or register to post comments