You are here

Member since May 2010

Kale and Carrot Salad

What you need: 

1 bunch kale
1 cup carrot, shredded
2 tablespoons lime juice
2 tablespoons tahini
1 tablespoon tamari
2 teaspoons ginger root, grated
1 teaspoon rice vinegar
2 teaspoons sesame oil
1-2 tablespoons sesame seeds

What you do: 

1. Blanch kale 1 minute in boiling water; remove to ice bath; drain, pat dry.
2. Place kale and carrot in serving bowl. Blend remaining ingredients well. Toss with vegetables.
3. Rest at room temperature at least 15 minutes; as long as an hour. Sprinkle with sesame seeds or other garnish; serve.
The kale is "cooked" by the acids in the dressing to make it more digestible. It really needs the rest time to work. Refrigerated, leftovers will still be good the next day.
Source of recipe: Inspired by http://www.wholefoodsmarket.com/recipes/2721 ; but in looking at the dressing ingredients I thought it needed, well, flavor.

Preparation Time: 
1 hour
Cooking Time: 
Servings: 
4

SO HOW'D IT GO?

Be the first to add a comment.

Log in or register to post comments