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Kale and Apple Soup

What you need: 

2 cups low sodium vegetable broth
1 pound. kale, washed, stems removed ( 4 cups )
1/4 teaspoon salt ( I use Braggs Aminos instead of salt )
1/4 teaspoon ground cumin
1 teaspoon brown sugar
1 small Granny Smith apple, cored and chopped ( 1 cup )
1/2 cup veg sour cream or plain soy yogurt

What you do: 

1. Wash the kale thoroughly and trim off the tough stalks. Tear into medium pieces. Bring the broth to a boil in a large saucepan. Add the kale, cover, and simmer 8 minutes.
2. Season with Braggs Aminos (or salt) and vegan brown sugar. Stir in the chopped apple and simmer another 8 minutes.
3. Stir in the veggie sour cream (or soy yogurt) and cumin. Serve immediately.

Preparation Time: 
Cooking Time: 
Servings: 
4

SO HOW'D IT GO?

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