Italian Meatballs
1-1/2 cup whole wheat flour
2 cup fresh bread crumbs
1 cup walnuts, chopped
1 teaspoon each sweet basil
1 teaspoon ground marjoram
1/2 teaspoon garlic powder
1 cup water
1 cup slivered almonds
1 tablespoon food yeast flakes
1/4 cup lemon juice
2 oz jar pimento, chopped
1-1/4 teaspoon salt
1 teaspoon onion powder
1/4 teaspoon garlic powder
Combine whole wheat flour, vegan bread crumbs, walnuts, basil, marjoram and garlic powder in large mixing bowl, mix well.
Blend 1/2 c water and the almonds until very smooth, 2-3 minutes on high speed. Add the remaining water and ingredients and blend until smooth. Add to the ingredients in the mixing bowl and mix well.
Form meatballs with a 1 ounce cookie scoop or with hands. Bake on oiled or Pam sprayed baking sheet 35 minutes at 350. Serve topped with tomato sauce or well seasoned spaghetti sauce.
SO HOW'D IT GO?
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