added this 18 years ago
Green Beans and Mushroom
What you need:
2/3 cup fresh green beans
vegan margarine or non-stick spray, as needed
1/3 cup white mushrooms
1/4 cup slivered almonds
2 tablespoons vegan Worcestershire sauce or Marsala wine, or soy sauce
What you do:
1. Steam beans until tender , about 5 minutes.
2. Melt margerine or spray in saute pan. Saute mushrooms until shriveled, about 5 minutes.
3. Add beans and almonds to saute pan. Add Worcestershire/wine/soy and stir to coat. Saute 2-3 minutes and serve.
Preparation Time:
Cooking Time:
Servings:
2
SO HOW'D IT GO?
Delicious recipe. I added more veggies for the same amount of sauce but it was still very flavorful.
This is a flavorful and quick recipe to make. I served it on Thanksgiving and it was a hit at our table.
Here's an example of a vegan worcestershire:
http://www.anniesnaturals.com/Pages/nutrition/dietworchester.htm
I've seen it at Wild Oats, Whole Foods, and Sunflower Market.
Recipe sounds yummy, I may try it next week. :)
Worcestershire sauce isn't vegan, or vegetarian. It has anchovies in it.
I have seen vegan options at my HFS