added this 15 years ago
Faux Tuna Salad Wrap
What you need:
4 small wraps
1 15oz can garbanzo beans, drained, reserving 1 tablespoon water
2 tablespoons vegan mayonnaise
2 teaspoons mustard
1 teaspoon sweet relish
salt and pepper to taste
opt: lettuce and/or other veggies
What you do:
Put garbanzo beans in a food processor and process until beans are well mashed (you can also smash the beans in a bowl with a fork/masher).
Pour into a bowl and add mayo, mustard, and relish. Mix until combined completely. Add salt and pepper and the 1 tablespoon garbanzo bean water. Mix thoroughly once more.
Divide evenly between the 4 wraps, add whatever veggies you want (lettuce, onions, green peppers), and fold.
Preparation Time:
10 minutes
Cooking Time:
Servings:
4
Recipe Category:
SO HOW'D IT GO?
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