added this 13 years ago
Creamy Potato Kale Corn Soup
What you need:
1 teaspoon vegetable oil
1 medium yellow onion, chopped
2 cloves garlic, minced
3 cups vegetable broth
3 cups water
3 cups potato, cubed
1 cup carrots, sliced
1 cup corn
1 cup (packed) kale torn into chunks
1 cup unsweetened non-dairy milk
1/4 cup nutritional yeast flakes
1 tbsp pepper
salt to taste
What you do:
Put vegetable oil in large pot and heat to medium heat.
Sautee onion for about 5 minutes
Add garlic to pot and sautee for about 1 minute
Add broth, water, potato and carrot to pot
Increase heat and boil until potatoes are falling apart
Reduce heat to medium low
Add kale and corn.
Cook for about 5 minutes
Turn the heat off
Add milk, nutritional yeast, pepper and salt.
Preparation Time:
15 minutes
Cooking Time:
45 minutes
Servings:
6 bowls
Recipe Category:
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