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Cheezy Tortilla Soup

What you need: 

1/2 yellow onion, chopped
4 cloves garlic, sliced thinly
1/2 yellow chili, chopped
1 bell pepper, chopped
1 teaspoon ground cumin
1 teaspoon dried oregano
1 28 ounce can whole tomatoes - roughly chopped, and liquid
3 cups water
1 1/2 teaspoon veggie bouillon
1-2 teaspoon tahini
2 teaspoons miso
3 tablespoons nutritional yeast
1 can pinto beans, and liquid
1/2 bag frozen spinach
2 small potatoes cubed
1 carrot, 1/4" diagonal slices
1/4 cup chopped cilantro
3 tablespoons cornmeal
Bragg Aminos to taste

What you do: 

Fabulous and easy to make.
Saute onion until translucent, add garlic, chili, and bell pepper.
Saute until tender. Add cumin and oregano. Cook several more minutes.
Boil water, add boullon, nutritional yeast, Tahini, miso, tomatoes and tomato liquid, beans and bean liquid, spinach, potatoes, carrot, and cornmeal. Cover and simmer until potatoes & carrots are tender. Add cilantro. Add Braggs to taste.
Serve with crumbled tortilla chips on top, and hot sauce on the side.

Preparation Time: 
30- 40 minutes
Cooking Time: 
Recipe Category: 


This recipe is delish! We also added one seeded habenero pepper.

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