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Best Breaded and Fried Seitan

What you need: 

1/2 teaspoon salt and pepper
1/4 teaspoon onion powder
1 cup flour
2 tablespoons nutritional yeast flakes
1 1/2 tablespoons yellow mustard
1/4 cup water
oil, as needed for frying
1 tablespoon baking powder
8 ounces seitan chunks

What you do: 

1. Mix the salt, pepper, onion powder, flour and nutritional yeast in small bowl. Mix mustard and water in a separate bowl. Heat oil, for frying.
2. Add 1/3 of the dry mixture into the wet mixture. It will get thick and batter-like. Lastly, add the baking powder into the dry mixture.
3. Coat the seitan with the mustard mixture, then with the dry mixture. Fry in hot oil until golden and crispy.
These are awesome with bbq or in wraps, salad etc. They taste like KFC strips, which is just wrong, but so good.
Source of recipe: This is a modified version of a recipe I cooked and photographed for United Poultry Concern.

Preparation Time: 
5 minutes, Cooking time: 10 minutes
Cooking Time: 
10 minutes
Servings: 
4
Recipe Category: 

SO HOW'D IT GO?

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