added this 18 years ago
Banana Breakfast Smoothie
What you need:
1 banana, sliced
3/4 cup crushed ice
1/4 cup water or soy milk
3 scoops vanilla or fruit flavoured ice-soy (vegan ice cream)
Vegetable Protein powder according to instructions on package
Optional Ingredients (use vegan versions): Vitamin powders according to instructions
What you do:
1. Put everything in a blender. Be sure ice is crushed before blending.
2. Blend until smooth.
3. Drink and enjoy!! Its a filling and nutritious treat, great for breakfast or just as a snack!!
Preparation Time:
2-5 mins
Cooking Time:
Servings:
2
Recipe Category:
SO HOW'D IT GO?
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