added this 18 years ago
Anti-stress Tea
What you need:
Water
mellisa (a common balm)
flowers of laveander
(Both: fresh is best, but tea from dehydrated herbs is good too)
sweetener, if you like it.
What you do:
Boil the water and decan't the herbs. So easy. Add a sweetener and drink hot, or cool with ice. Its very quieting and mild. It heals nerves, its good for sweet sleeping and colorful dreams.
Preparation Time:
10 min<br /><br />[hr] What are the quantities of the herbs that you put into the tea?<br /><br />Ar
Cooking Time:
Servings:
4
Recipe Category:
SO HOW'D IT GO?
I really like mixing chamomile and peppermint together. But lately my favorite thing to do is slice some piece of fresh ginger root and mix with water, and either half or a full lemon depending on your like for lemon. Many people mix agave or honey in it, but I just lke it plain. I usually boil it in a pot on the stove.
chamomile works well too