added this 16 years ago
Amazing Tropical Smoothie
What you need:
1/2 frozen banana
1 cup frozen mango
1 tablespoon coconut flavored coffee creamer (or more!)
1 tablespoon vanilla flavored soy protein powder
1 teaspoon flax seeds
1 cup water
Agave Nectar to taste
What you do:
Put all ingredients into a blender and blend away! Enjoy!
Preparation Time:
5 minutes
Cooking Time:
Servings:
1
Recipe Category:
SO HOW'D IT GO?
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