Almost Raw Granola
1/3 cup ground flax
1/4 cup water
1-1/2 cups buckwheat groats, soaked for 2 days
3/4 cup almonds, soaked overnight
1/2 cup pecans, soaked overnight
1/2 cup sunflower seeds, soaked overnight
1/4 cup rolled oats, soaked overnight
1/2 cup oat bran
1/2 cup sweetener
2 tablespoons molasses
1/3 cup shredded coconut
1/3 cup hemp powder
1/4 cup oil
1 tablespoon vanilla extract
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon sea salt
1 to 1 1/2 cups dried fruit, to taste (I use dried cherries and mulberries)
1. In a bowl, combine the ground flax and water; let sit for a few minutes until a thick paste forms.
2. Except for dried fruit, mix in remaining ingredients (buckwheat groats, almonds, pecans, sunflower seeds, rolled oats, oat bran, sweetener, molasses, coconut, hemp powder, oil, vanilla extract, cinnamon, nutmeg, and sea salt).
3. Mix in dried fruit.
4. Dehydrate at 110 degrees Fahrenheit, flipping the granola over after about 5 hours. Enjoy!
If you want this to be really raw, you could of course adjust. Eliminate the rolled oats and oat bran, choose raw coconut oil, and choose a sweetener that's raw.
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Source of recipe: I wrote this recipe.
SO HOW'D IT GO?
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