4 cups spinach
1/2 cup cooked quinoa
1/2 cup chickpeas
1/2 cup chopped carrots
1/4 cup chopped walnuts
DRESSING
1/4 cup olive oil
2 tbsp red wine vinegar
1 tsp mustard
1 tsp sugar
1 clove of garlic, minced
dash of salt and pepper
mix the dressing together until it is dark yellow in colour