1 banana (I use frozen)
1 cup nondairy milk (I use almond)
1 cup carrots, sliced or grated
2-3 pitted dates (I soak mine overnight)
1/2 tablespoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon vanilla
1/2 teaspoon fresh grated ginger
2 tablespoons raw pecans
1 tablespoon ground flax seeds, optional
1 tablespoon protein powder, optional (I use hemp)
Combine all ingredients in a blender and blend on high until smooth.
If you omit the flax seeds and the protein powder, this will still taste just like carrot cake. It just may not keep you as full for as long!
Source of recipe: I wrote the recipe. For more recipes, please see my blog: http://runningonveg.blogspot.com/ [1]
Links:
[1] http://runningonveg.blogspot.com/