2 cups whole wheat flour
1 teaspoon baking powder
1/2 tablespoon baking soda
1/2 teaspoon salt
1 1/2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon ginger
1/2 teaspoon allspice
1 cup brown sugar
1 (15 ounce) can pumpkin
1 teaspoon vanilla
1/4 cup vegetable oil
1/2 cup nondairy milk (I use almond)
2 tablespoons molasses
1/2 cup nuts, chocolate chips, or raisins, optional
1. Preheat oven 375 degrees F and grease a muffin tin. Mix flour, baking powder, baking soda, spices, and sugar in a large bowl.
2. Combine pumpkin, vanilla, oil, milk, and molasses in another bowl. Add wet ingredients to dry, and do not over mix.
3. Mix in nuts, chocolate, or raisins, if using. Fill prepared cups 3/4 full. Bake for 25-30 minutes.
Source of recipe: Modified from Peta 2's pumpkin muffin recipe.