1 head cauliflower, chopped
1 yam, chopped
1 zucchini, chopped
1/4 cup walnuts
1/4 cup raisins
2 dates
2 cloves garlic, pressed
1 cup green peas
juice of 1 lemon
4 tablespoons olive oil
1 tablespoon curry powder
1 teaspoon cumin
1 teaspoon red pepper flakes
1 teaspoon salt
1 medium onion, finely minced
2 jalapeno, finely minced Mango sauce:
1 mango, peeled and chopped
3 tablespoons agave
1/2 cup water
1. In a food processor with an "S" blade, process the cauliflower, yam, zucchini, walnuts, raisins, dates, and garlic until pureed. This is a lot and I processed this in a few batches. Mix together with the rest of the samosa ingredients.
2. Form into cone shapes or triangular patties and dehydrate for several hours, until the outside is a bit crispy but the inside is still soft.
3. To make the mango sauce, simply puree mango with the agave and water until smooth. Serve the samosas with a generous dollop of mango sauce.
4 servings ~ $2.05 per serving This recipe has a few more ingredients that I usually use, but it's still quite easy to put together. It's also not going to taste exactly like a real fried samosa, but it's still spicy and yummy.
calories: 415fat: 19 grcarbs: 64 grprotein: 8 gr
Source of recipe: I wrote this recipe.