2-1/2 cups water
1 cup uncooked Lentils
3/4 cup corn flakes, ground in blender
3/4 cup oatmeal, finely ground in blender
1/2 cup ketchup
1/2 cup “parmesan cheese” (see recipe below)
2-1/2 tablespoons Old Bay seasoning
1 tablespoon low sodium soy sauce (I use Kikkoman) [u]Parmesan Cheese[/u]:
1 part whole unsalted cashews
1 part nutritional yeast
garlic powder, to taste
1. Parmesan Cheese: Grind together cashews, nutritional yeast, and garlic powder until well blended. Store in refrigerator and use on anything you would normally put parmesan cheese on!
1. Rinse and pick through lentils. Add water and lentils to saucepan. Bring to a boil. Let boil for 4 minutes. Reduce heat to medium-low, cover, and simmer 30 minutes or until soft and done. Add more water if needed! Once done, remove from stove, and let cool 10 minutes.
2. In a large bowl, add cooked lentils, corn flakes, oatmeal, ketchup, "parmesan cheese", Old Bay seasoning, and soy sauce. Mix all together well. Once all well combined, form into “patties”. Fry in a small amount of oil 1 to 2 min each side, or bake at 200 degrees F for 15 minutes.
3. Enjoy on hamburger bun with all the fixings, or eat alone. It is super yummy either way!!
Note: I created this recipe for my blog, some measurments might need adjusting for you. Like add more water to get the lenils done if needed. If the mixture seems a little dry when mixing, add a little more ketchup. It is pretty forgiving. . . so Enjoy it and have fun with it.
Source of recipe: I created this recipe for my blog. I wanted to do something yummy with lentils.