1 to 2 slices bread (I use one slice of Ezekiel Cinnamon Raisin)
1 to 2 tablespoons nut butter (I use super grainy, unsweetened almond butter)
1 to 3 tablespoons unsweetened vegan yogurt (I use Wildwood)
1 to 2 tablespoons fruit preserves, or as desired (I use strawberry preserves)
1) Toast the bread and coat with nut butter. Dollop on the unsweetened yogurt and spread it around the slice. Top it off with a yummy amount of preserves and if you want, another slice of bread.
**This recipe is very adaptable to whatever you have on hand. Personally, I think that the UNsweetened soyogurt is imperative because it gives "Messy Jane" the tartness she exudes =] I normally have just one slice and a cup of freshly squeezed juice for breakfast**
Source of recipe: I've made these for years!! I named them "Messy Jane's" as a play on words from "Sloppy Joe's." I think it's pretty clever, but my family still laughs at my quirkiness =]Enjoy carefully && often =]