vegetable oil or vegan margarine
2-inch piece zucchini, sliced
2 mushrooms, sliced
1 slice of onion, coarsely chopped
1 slice tomato, coarsely chopped
1 teaspoon lemon juice
3/4 teaspoon prepared mustard
3/4 teaspoon olive oil
1/2 teaspoon agave nectar
1/4 teaspoon apple cider vinegar
pinch garlic powder
pinch salt
pinch pepper
2 sliced whole grain bread, toasted
1. Coat pan or grill with oil or butter. Cook vegetables (zucchini, mushrooms, onion, and tomato) to desired tenderness.
2. "Honey" Mustard Sauce: In a small bowl, mix lemon juice, mustard, olive oil, agave nectar, apple cider vinegar, garlic powder, salt, and pepper. (This can be as easy or as complicated as you want. If you're in a hurry, try mixing together a larger squirt of mustard, a smaller squirt of agave nectar, a drizzle of olive oil, and then add apple cider vinegar until it's sauce-y enough.)
3. Layer one piece of bread with vegetables. Drizzle with dressing and cover with other slice of bread. Simple but delicious!
I used a george foreman type grill to do this and it worked great!
Source of recipe: Just messed around and came up with it