1 can coconut milk
1 clove garlic, finely minced
2-3 Tablespoons nutritional yeast (or more if desired)
1 Tablespoons flour
1/3 cup water
1-2 Tablespoons soy margarine (or olive oil)
nutmeg, salt, pepper to taste
optional: 8-12 sliced button or cremini mushrooms
Cook desired pasta until al dente. This goes well over macaroni noodles as well.
Heat a medium saucepan with the margarine until melted.
Add minced garlic (and optional mushrooms). Saute until golden brown.
Pour in 1 can of coconut milk. Stir in nutritional yeast. Simmer over medium-low heat for 5 minutes.
Mix the flour and water thoroughly. Pour small amounts slowly into coconut sauce, stirring well. Add just enough to reach desired consistency.
Add a sprinkle of nutmeg, salt and pepper to taste.
Pour over hot pasta and enjoy!