whole wheat hot dog bun
all natural peanut butter
your favorite jam
banana
Open up the hot dog bun and lay it flat. Spread peanut butter and jelly on the inside of the bun. Peel the banana and place it inside the hot dog bun as you would a hot dog. If the banana is sticking out of the bun, as it most likely will, trim the banana unless you don't mind (; Eat like a hot dog and enjoy!