If you are using a green power juicer use the closed blank screen, if you are using a food processor use the "s" blade.
Soak sunflower seeds 8 -12 hours, rinse. Alternate putting the carrots, beets, and sunflower seeds in a bowl. Stir the mixture adding FINELY chopped bell peppers and tomatoes, spicing with lime juice and cayenne and/or cumin and Spike to taste.
Form the pate loaf (any shape, be creative).
Serve with veggie crackers, greens, or barley bread.* This vibrant and tasty pate is best served after it sits for about 30 minutes. The flavors get to mingle with each other.