1 small onion, diced
3 garlic cloves, minced
1/2 cup carrots, cut thin
2 cans cooked lentils
3/4 cup no-chicken broth
salt & pepper to taste
Spike! seasoning to taste
1 tablespoon olive oil
Heat olive oil in a 2 quart saucepan. Add salt, pepper, onion, garlic and carrots.
Stir and cover until carrots are slightly tender and onions are translucent.
Stir in the lentils and Spike! seasoning, let simmer for 5 minutes and add broth. Simmer for another five minutes and enjoy!