1 package silken tofu
fresh strawberries
soy milk (vanilla Silk is good)
sweetener of choice (optional)
Put all ingredients in the food processor and blend until smooth and liquidy.
The number of strawberries depends on their size, the amount of soymilk depends on how liquidy you would like it and the sweetener is usually only needed for particularly tart strawberries.
It tastes better than Nestle Quick and is full of calcium and protein!