1/2 onion, sliced
2 cloves garlic, minced
1 teaspoon olive oil
oregano, to taste
salt and pepper, to taste
1 (15 ounce) can diced tomatoes, undrained
1 pound bunch kale, sliced thinly
1 ear corn, kernals off
1 (15 ounce) can garbanzo beans
1. Sauté the onion and garlic for about 5 minutes in the oil.
2. Stir in the oregano, salt, and pepper and a few tablespoons of the juice from the can of diced tomatoes. Stir in the kale.
3. Cover and steam for about 15 minutes.
4. Add the corn, chickpeas and the diced tomatoes. Stir and cover. Simmer for about 10 minutes.
Serve over brown rice. Enjoy everyone!
Source of recipe: I made this up one night when I didn't know what to do with my kale and it came out awesome!