1 onion, chopped
3 cloves garlic, chopped
1T olive oil
1/2 tablespoon chana masala
1/2 tablespoon coriander powder
1 cup quinoa
1 cup vegetable broth
1/2 cup water
1 tomato, chopped
frozen green beans, chopped
frozen corn
herbs such as rosemary and parsley
1/2 teaspoon salt
½ teaspoon black pepper
Saute the onions and garlic in oil over medium heat until the onions start to brown. Add spices, stir. Reduce heat to simmer for one minute, then turn off.
In a pot, add quinoa, vegetable broth, water tomato, onion/garlic mix, green beans and corn and turn to high heat until water starts to boil.
Reduce to medium heat, add the rosemary, parsley, salt and pepper and stir. Then cook covered until liquid is absorbed (about 25 minutes), checking periodically.