1. Sprinkle tofu with garlic powder. Spray a thin film of cooking spray on a frying pan.
2. Fry the tofu on high heat, flipping occasionally. It's done when the outside is slightly brown, or there are dark spots on it.
3. Melt the margarine in the microwave, add the hot sauce and stir. When the tofu is done place it in the sauce. Make sure the tofu is covered. If you like it hotter or milder just change the ration of hot sauce to margarine.