4 cups of long grain basmati rice.
1 cup of chopped beans
3 chopped carrots
1 tin of corn
1 cup of peas
1 smallish chopped onion
1 tin of Kidney beans
olive oil
Put all the vegetables in a wok with a dash of the olive oil. Cook the rice while the vegetables are cooking. After around ten minutes put the rice in with the vegetables. Stir and serve while hot.
A good sauce to put on this is soy sauce.