1 whole wheat roll or 2 slices whole wheat bread
1 tablespoon low-fat vegan mayo
8 thinly sliced cucumber rounds
2 thin tomato slices
1/4 unsliced red sweet pepper
1 large romaine or curly lettuce leaf
alfalfa sprouts to taste
salt and pepper to taste
Spread mayo on both slices of roll or vegan bread. Build sandwich in the above order.
Enjoy