Ok, this is really easy.
You can buy the vegetables in a package frozen...but when you stir fry you will have to place in fresh onion and green onion.
For the noodles you can find any noodles in the oriental section of a grocery store or go ghetto and use Oriental style Nissan ramen noodles.
Stir fry veggies seperate while boiling noodles...adding minimal stir fry and soy. Then stir fry noodles a little at a time adding in veggies and add as much sauce from then on as you want.
This is really good and will make enough depending on how much noodles you use. I suggest about 5 pkgs of Ramen or 2 pkgs of the other.