1 tin chopped tomatoes
1 carrot grated
1 tablespoon tomato puree
pinch oregano
1/2 teaspoon ground garlic
1 bay leaf
4 large mushrooms chopped
1/2 green pepper chopped
1 vegetable stockcube
3 oz of wholemeal spaghetti
Melt stockcube in a little boiled water, add tin of chopped tomatoes, pinch of oregano and bayleaf. Stir in crushed garlic and tomato puree. Next add the chopped pepper and simmer for 10-15 minutes. Then add the chopped mushrooms and continue to simmer for another 5 minutes. Cook your spaghetti and serve with vegetarian cheese grated over the top. Very low calorie and delicious meal.