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Sloppy Steves

Author: 
admin
Preparation Time: 
30 minutes
Servings: 
Cooking Time: 
Ingredients: 

1 lb firm tofu, frozen overnight, squeezed dry, and crumbled (you can also do this without
freezing, just squeeze dry and crumble)
1 large onion, chopped
1 large red or green pepper, chopped
2 tablespoon nutritional yeast (optional)
2 tablespoon soy sauce or tamari sauce
1.5 cups ketchup
2 tablespoon Dijon mustard
1 tablespoon brown sugar or sucanat or molasses
1 tablespoon vinegar (red or white)
2 tablespoon lemon juice
Your favorite hot sauce to taste
black pepper to taste
buns or bread or rice

Directions: 

Crumble tofu into non stick frying pan (or use an oil spray, or a little oil). Add onion, pepper, and nutritional yeast. Saute all three until tofu begins to brown (this part takes a while, but you don't need to brown if you don't want to). Add other ingredients, except buns. Simmer 10 minutes, stirring.
Serve on vegan bread or rice or buns.
Notes: you can add minced or grated carrot, leave out the vegetables, add minced celery, adjust the sweetening, whatever...


Source URL: https://vegweb.com/recipes/sloppy-steves